Preparing for your Session

A FEW THINGS YOU NEED TO BRING....

BATHING SUIT

Please don't forget your bathing suit! - for hygiene reasons swimwear or loose fitted clothing must be worn inside each of our Infrared Sauna Pods.



TOWEL

You will need to provide your own towel to dry yourself down after your session. If you have a shower you might want to bring two.

BOTTLED WATER

You will sweat! (hopefully a lot!) so you need to replace the fluids that you lose. If you forget or need more than you thought we have  bottled water and freshly prepared cold pressed juices available on sale in reception.
PREPARING FOR YOUR INFRARED SAUNA SESSION

When you're coming for your first Infrared Sauna session please make sure you arrive 10 minutes before your appointment so we can get you registered and show you around. Any further sessions after your first one you can arrive 5 minutes before. If you are pregnant or have any medical conditions always check with your doctor first.

There is an option to have a cool shower which is included in the package, however we do ask people to be mindful of the amount of time they spend in there as there may be other customers waiting to use them.

Its important to keep yourself well hydrated - so drink enough water before, during and after each Infrared Sauna session - we also have water and fresh cold pressed juices for sale if you need anymore.
We operate on a booking system so please do contact us to schedule in your appointment or if you have any further questions - either by phone, email or drop by to see us.

CANCELLATION POLICY - We have a 24 hour cancellation policy. Please note when booking you are agreeing to our terms and conditions which state that payment for your session/package is due in full if cancelled within 24 hours and cannot be transferred to a later time or date - payment that has already made will not be refunded. Any cancellations made before 24 hours notice can be rescheduled one time only within a 7 day period of your missed appointment.
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